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Yesterday I was clever so I wanted to change the world, today I am wise, so I am changing myself.
~ Rumi

Services

Choose between individual sessions (once or twice per month, both including the monthly group session) or the monthly group session only. Currently, coaching sessions are available on Thursdays only. Group coaching calls take place every 3rd Thursday unless otherwise communicated.

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We apologize for any inconvenience this may cause.

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Individual : 1 Session - 50 minutes
$165/month

Individual : 2 Session - 50 minutes
$300/month (Save $50)

* Inquire about optional group sessions

In this 50-minute individual coaching session, Sommer guides clients to connect with their innate wisdom—body, mind, and spirit—to pursue their goals as whole, integrated selves. Using a holistic approach that combines somatic trauma therapy, energy medicine, and mindfulness, she helps align all aspects of the client with their present-focused aspirations. Sommer's extensive clinical and holistic training allows her to identify and address obstacles, empowering clients to embody their best selves and shape the future they envision.

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Group Only: 1 Session - 60 minutes
$25/month

Sommer’s group sessions offer a safe and compassionate space for healing and growth in relationships. Guided by the understanding that we are both injured and healed in relationships, these sessions help clients develop somatic practices to regulate their nervous systems, strengthen energetic boundaries, and foster self-healing. Clients are supported in feeling truly heard and seen within a secure, nurturing environment. The group often explores themes such as finding balance, embracing all parts of oneself, processing emotions, and releasing limiting beliefs to replace them with empowering ones. Through this intentional and guided experience, participants draw strength and insight from one another, creating relational breakthroughs and meaningful progress on their journeys.

Cancellation Policy

I require a 24-hour notice. Missed appointments or failure to give notice will be billed at the cost of a full session. If you arrive late, the session will still end at the scheduled time and be charged at the rate of a full session.

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EMERGENCY SERVICES

If you are experiencing a life-threatening emergency, or need to speak to someone right away, please use the one of these services.

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  • Call or Text to 988 - Nationwide Suicide & Crisis Lifeline

  • Dial 911

  • Your nearest Emergency Room​​​​

1400 112th Ave SE, Ste 100, Bellevue, Washington 98004

425-654-2942

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Washington License: LH60702641

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