Welcome to

Sommer Counseling

Discover a space dedicated to your personal growth and well-being. Choose from my distinct services to find the path that aligns with your needs and aspirations.

Counseling vs Coaching

UNDERSTANDING THE DIFFERENCE IN MY SERVICES

Counseling

Counseling addresses mental health issues and emotional difficulties with a structured, holistic approach.

Counseling often looks into the past to understand and heal, using structured plans.

Counselors are licensed mental health professionals with expertise in holistic practices.

Coaching

Coaching focuses on achieving goals and personal growth, combining holistic western and eastern healing practices.

Coaching is more future-oriented, focused on actionable steps and holistic practices for personal and professional development.

Coaches are not required to be licensed mental health professionals.

Choose Your Path

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Professional Counseling Services

Available in Washington State Only

In-Person & Online

At Sommer Seitz Counseling, I offer a compassionate and supportive environment to help you navigate life's challenges. My concrete and evidence-based approach ensures you receive the highest standard of care.

Services: Individual Therapy, Couples Therapy

Why Work With Me? As a Washington state licensed professional I am committed to providing tailored therapy plans that cater to your unique needs. I utilize proven therapeutic methods to help you achieve your goals and improve your overall well-being.

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Holistic Coaching Services

Available Nationwide - Online Only

At Sommer Seitz Coaching, I embrace a holistic approach to personal growth and self-discovery. My coaching services integrate a combination of eastern and western healing arts such as energy work, yoga, heart math and reiki to help you unlock your full potential.

Services: Life Coaching, Mindfulness Coaching

Why Work With Me? As your coach I am dedicated to helping you explore and harness your inner strengths. I offer an integration of traditional coaching methods and holistic practices to support your journey towards self-improvement and empowerment.

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